Get out there and regularly kick that soccer ball around with your kids, you may be helping them prevent a broken hip when they are older, say researchers presenting their work at the American Orthopaedic Society for Sports Medicine’s (AOSSM) Specialty Day in Chicago, IL.
“According to our study, exercise interventions in childhood may be associated with lower fracture risks as people age, due to the increases in peak bone mass that occurs in growing children who perform regular physical activity,” said lead author, Bjorn Rosengren, MD, PhD of Skane University Hospital, Malmo, Sweden.
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